tāne mental and physical wellbeing
A group fitness kaupapa called Tamatū and designed for tāne is aiming to help them reach their fitness goals.
Benjamin Tawhara (Ngāpuhi, Ngāti Kahu, Te Rarawa) endured losing a friend to suicide last year.
He said the loss of his friend wasn’t the only motivation to start Tamatū, but it was one of the kickstarting factors that got him into action.
Tawhara said the goal was to improve his life for himself and for his family, his community and for the people he associated with.
Link to video and article: Group fitness designed to strengthen tāne mental and physical wellbeing - NZ Herald
